Ive had a gluten relapse:(
On Easter I went to my sister in laws house.
She said that I shouldn’t be cutting out gluten unless I’ve been tested for celiac. She said that if I cut out gluten and I needed it in my diet, it have adverse affects.
So I have been eating gluten ever since.
The one thing I did notice the next day was, and I hope this isn’t TMI for you, but the BM’s are MASSIVE!
I thought that it was an indication that I needed the gluten.